Revitalise mind, body and soul; exclusive care for total well-being.

Embark on a transformative journey towards holistic wellness at Viridā Wellness Retreat, where the harmony of the soul, mind, and body is nurtured. The holistic health program focuses on mental well-being and emotional healing, providing a supportive environment to address life's challenges and accelerate inner recovery. Through a blend of alternative medicine healing techniques, one can reset chakras, release toxins, and achieve optimal self-healing, both physically and mentally. This emotional retreat enhances overall wellness and life experience, promoting self-realisation and stress management. Particularly recommended for those dealing with chronic ailments, depression, anxiety, post-traumatic disorders, post-surgery rehabilitation, phobias, trauma, spiritual growth, and those seeking positive mental health, the holistic health retreat aims to revive the body's natural healing potential, balance the aura, and strengthen the body-mind-soul connection.

Holistic rejuvenation in nature's embrace.

Viridā Wellness Retreat, a sanctuary of tranquility and rejuvenation nestled within the serene surroundings of Viridā Nature Estates, is dedicated to providing a holistic approach to well-being. The centre offers a variety of spa treatments, detox programs, and specialised care services tailored to enhance overall wellness. From spa therapies to naturopathy, yoga, meditation, and physiotherapy, each experience is crafted to nurture body, mind, and spirit. Whether seeking relaxation, recovery, or rejuvenation, Viridā Nature Wellness Centre promises personalised care and transformative wellness experiences.

Synthesised Yoga and Pilates therapy studio.

The Wellness Retreat is meticulously crafted to seamlessly integrate the interior with the natural outdoor surroundings. Experience increased mental focus, confidence, reduced anxiety, improved flexibility, muscle tone, strength, and athletic performance through these tailored sessions at the Wellness Retreat. Enjoy the tranquility of private yoga and Pilates sessions at Viridā Wellness Retreat, ideal for beginners and seasoned practitioners alike. Yoga blends physical movements with meditation and calming breathing techniques, while Pilates focuses on repetitive body movements and breath techniques to enhance coordination and correct movement.

Tailored holistic massages for your well-being.

Embark on a tailored holistic journey at Viridā Wellness Retreat, where every treatment is uniquely crafted to meet individual needs. Experienced therapists offer a range of personalised massages, including body massages, foot reflexology, facial and neck massages, Kerala Ayurvedic massages, aromatherapy massages, and acupressure. With a focus on relaxation and enhancing well-being, our dedicated team ensures the highest standard of care and the latest treatments to restore vitality. Immerse yourself in a tranquil oasis of healing and rejuvenation, where every moment is dedicated to your wellness journey.

Unlocking the potential of naturopathy treatment.

Viridā Wellness Retreat is poised to offer an effective disease management program focusing on naturopathy for lifestyle and autoimmune conditions. Prioritising guest safety, we will conduct initial evaluations and create tailored treatment plans. The holistic approach targets the root causes of illnesses, enhancing quality of life and immunity. Viridā Wellness's naturopathy program is particularly recommended for a range of health issues, including obesity, diabetes, thyroid problems, infertility, asthma, heart disease, arthritis, and gastrointestinal disorders, aiming to address various health concerns for overall well-being.

A comprehensive post-surgery care centre.

Viridā Wellness offers a healing space for physiotherapy, rehabilitation, and transitional care, ensuring a smooth recovery process for post-surgery patients. The recovery journey can be made easier, and Viridā Wellness is dedicated to providing specialised attention and support every step of the way. With luxurious suites and clean, comfortable accommodations, each resident receives the utmost care and attention. Viridā's post-surgery care facilities are designed to provide world-class services to anyone in need, even for those unable to stay for the full duration at the wellness center.

Physiotherapy support for strength recovery.

Viridā Wellness offers a comprehensive physiotherapy program designed to help patients recover from injuries, surgeries, and chronic conditions by providing personalised treatment plans tailored to individual needs. The program includes manual therapy techniques, exercise therapy, gait and balance training, electrical modalities, hydrotherapy, and home exercise programs, all overseen by a team of experienced physiotherapists who collaborate with other healthcare professionals to ensure holistic care. With a focus on pain management, improved mobility, strength, balance, and overall physical function, Viridā Wellness's physiotherapy services aim to enhance quality of life and support patients in achieving their recovery.

Traditional Ayurvedic treatment and therapies.

Viridā Wellness embraces the ancient wisdom of Ayurveda, offering a transformative Panchkarma treatment program that detoxifies the body, restores balance, and promotes holistic well-being. This comprehensive five-fold cleansing therapy combines traditional Ayurvedic practices with modern scientific understanding to address the root causes of imbalances and ailments. Guided by experienced Ayurvedic practitioners, the Panchkarma program at Viridā Wellness employs a synergistic approach of herbal remedies, specialised massages, steam therapies, and dietary modifications to eliminate toxins, rejuvenate the body, and restore harmony between the mind, body, and spirit.

Wellness through detox and diet management.

Viridā Wellness offers a comprehensive Detox and Diet Management program that combines the ancient wisdom of Ayurveda with modern nutritional science to cleanse, nourish, and revitalise the body. This holistic approach addresses the root causes of imbalances and ailments, empowering guests to achieve optimal health and well-being. Guided by experienced Ayurvedic practitioners and nutritionists, the Detox and Diet Management program at Viridā Wellness employs a synergistic approach of herbal remedies, specialised therapies, and personalised dietary modifications to eliminate toxins, restore digestive balance, and support the body's natural healing processes

Tailored treatments for skin and hair rejuvenation.

Viridā Wellness is home to a premier Hair and Skin Treatment Studio dedicated to providing top-notch services in Hyderabad. With a commitment to excellence, our studio offers a range of advanced treatments and therapies to enhance skin health and promote hair wellness. Led by a team of skilled experts, our studio focuses on delivering personalised care and effective solutions tailored to individual needs. From skin rejuvenation and acne scar reduction to hair fall treatments and hair transplants, our studio is renowned for its holistic approach to skin and hair care.

Weight management and body toning therapies.

Viridā Wellness presents a transformative Weight Management and Body Toning program designed to help individuals achieve their health and fitness goals through a holistic approach. This comprehensive program combines personalised dietary plans, targeted exercise routines, and lifestyle modifications to support sustainable weight loss and muscle toning. Guided by experienced fitness trainers and nutritionists, the Weight Management and Body Toning program at Viridā Wellness focuses on enhancing overall well-being, improving body composition, and boosting confidence.

Weight & Toning

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Make your home at Viridā Nature Estates